About Keep Well
|The North Shore Keep Well Society (Keep Well) is a registered Society in British Columbia and a federally registered Charity. Our Goal is to encourage and help older adults to keep well by leading active and independent lives. Keep Well is an exercise and wellness program for mobile seniors. Programs take place weekly and year round (except August) at seven organizations from Deep Cove to Horseshoe Bay. The program includes one hour of exercise followed by blood pressure checks and health coaching, massage, speakers and social times. Keep Well is free, open and inclusive to participants.|
The Keep Well program helps older adults maintain their health by leading active and independent lives.
Pacific Arbour has supported the North Shore Keep Well Society since 2009, and their funds are used to offset costs associated with website maintenance, quarterly newsletters and program activities.