LivingBalanceTM - the satisfaction of living well every day.
Engage your mind, body and spirit for well-being.
|Living well is a personal journey - a choice to refresh your mind, nourish your body and nurture your soul. By embracing a balanced lifestyle, you enrich every part of your life, and enjoy a fresh perspective on wellness. LivingBalance is the exclusive wellness program of Pacific Arbour Retirement Communities. Our holistic program offers plenty of opportunities to engage all areas of your life - intellectual, physical, social and emotional. With our LivingBalance approach, you’ll not only pursue health and wellness, you’ll also reach new levels of independence and vitality.|
InStride - Keep in step with your body.
Being fit means staying physically active. That’s why our InStride fitness program gives you options to move at your own pace. Choose an activity regimen that suits your needs and recognizes your abilities— whether it’s an aerobics class, a body stretching session, or a strength-training routine. Participate in our InStride program and you may discover greater mobility and increased stamina. You can also go a step further and enrol in our InStride program, which offers a personal exercise program conducted by our qualified kinesiology professional.
MindWorks - Recharge your mind to stay sharp.
Can you really improve your memory and make your mind work better? Yes, you can. Scientific research shows the brain can ‘rewire’ itself at any age. MindWorks delivers an easy-to-use brain fitness program called Posit Science™. This computerbased program involves exercises that are proven to prevent and reverse the effects of our aging brains - with no medication or invasive techniques. After exercising with MindWorks, you’ll think faster, remember more, communicate better and be more aware. That’s a workout with benefits.
TasteBuds - Eat well—for the health of it.
A home-cooked dinner made from fresh ingredients. A healthy lunch tastefully prepared by our executive chef. Nothing beats a great meal—especially when it’s shared in the company of friends. That’s why we’re proud of our TasteBuds dining program. Every day, our experienced chefs prepare wholesome foods that you can savour in the comfort of our dining room. We offer tasty menu choices that are good for you - less salt, reduced trans fats and fewer calories - and still tickle your taste buds.
Out&About - Leave the driving to us.
We know you like to go out on the town. Shop with friends. Go to shows. Take a mystery sightseeing tour. Our Out&About transportation service lets you do all these things. Book the Pacific Arbour van to drive you to personal appointments in the neighbourhood. Or sign up for planned excursions with other residents—to check out Whistler, travel to Vancouver Island, or attend a local theatre production. After all, going out with friends and enjoying yourself makes for a healthy life.
Artful - Discovering your hidden talent
Discovering your hidden talent, renewing a lost passion or starting a new endeavour. Our community has an arts and crafts room set aside for the creative at heart, or anyone looking to have some fun.